QUICK COHERENCE TECHNIQUE
With the quick coherence technique you can make your heart rhythm visible with an Emwave on a computer or a personal stress reliever.
With this we are, after some practicing, able to get more insight about our (hidden) stress causers. You can also see that, by means of adapted breathing techniques and concentration exercises, you can afford heart coherence.
After a while of practicing you also can feel how your body reacts when you are in relaxed state.